01 April 2026

CGH 20260401

As a visually impaired patient, I was assigned a hospital bed adjacent to the toilet, a placement that proved unexpectedly convenient for me. However, the overhead lighting outside the toilet, while helpful for other patients passing by, was excessively bright for me, as I remained lying down throughout my stay. 

Under close supervision, I observed daily that the cleaning staff meticulously maintained the toilet area, reflecting the hospital’s high hygiene standards. 

I was initially puzzled when medical staff addressed patients as “Uncle” a term of respect commonly used in our culture, since the proximity of our beds sometimes led me to mistakenly believe I was being spoken to, prompting me to respond to questions intended for others. Fortunately, doctors consistently used patients’ names when speaking to them, effectively preventing such misunderstandings. 

Through my experience from seamless A&E registration, to navigating the Transit Place and holding area, and finally to admission to a ward for follow-up observation, I gained a deep appreciation for the hospital’s well-organized, efficient, and thoughtfully managed systems. 

Every team member demonstrated exceptional professionalism, dedication, and compassion, qualities that significantly supported patients’ recovery journeys. I am sincerely grateful for this high-quality, patient-centred care. The staff had to take care of difficult patients too, I observed, making me believed that these staff are respectable too.

Thank you Changi General Hospital, Dr Andy Wong, Dr Dg Izyan Ayuni binte Ag Usin, Ms Tan Kai Lin and the medical and nursing teams in rhe ward attended to me during my pleasant 3-day stay at Ward 83 Bed 35 from March 30 to April 1.

27 August 2025

CPF70 😍 2025 08 27

The participants from the Tampines NTUC Active Ageing Centre arrived at Novena Square Tower B in a comfortable, air-conditioned coach, warmly welcomed by a neat row of CPF officers in their distinctive blue attire. The officers stood attentively, spaced evenly to guide and greet us with genuine smiles. We were promptly and efficiently organised into smaller groups, then gently ushered to the lift lobby and onwards to the event hall. Every step was thoughtfully coordinated, making us feel truly valued and well taken care of.

Upon arrival at the event hall, we were delighted to be personally greeted by the young CEO, whose warm welcoming speech set the tone for the day. She invited us to a delightful buffet reception which was just the beginning of what turned out to be a joyful and enriching experience. The atmosphere was lively yet respectful, reflecting the significance of CPF’s 70th anniversary celebration.

The main presentation was conducted in both English and Chinese, supported by clear digital displays on large screens, ensuring everyone could follow easily. The content was thorough and informative, covering key updates on CPF schemes, retirement planning, and healthcare integration. What made the session truly special was the opportunity for face-to-face consultations with professionally trained CPF ambassadors. Each participant received individual attention, and personal queries about their CPF accounts were addressed with patience and clarity. Many expressed happiness and appreciation for the tailored advice, which helped to make complex topics understandably clear.

After the informative sessions, the mood shifted to fun and excitement with engaging game segments. Participants cheered as winners were announced, each receiving thoughtful prizes that added to the celebrating spirit. Throughout the event, snacks and tea were served, allowing us to relax, chat, and enjoy the whole-day event.

The entire event was a testament to CPF’s commitment to serving its members, especially seniors, with dignity, care, and warmth. From the meticulous planning to the heartfelt hospitality, every detail reflected deep respect for the golden generation. We left not only better informed but also deeply touched by the effort put into making this milestone celebration so meaningful and memorable. It was indeed a day of learning, laughter, and connection, truly celebrating 70 years of trust and service in the most special way.

😍😍😍😍☀️☀️☀️☀️☀️☀️☀️
























































29 July 2025

Huat Ah 發啊 2025 07 29

“Huat Ah!” (發啊) is a powerful, resonant cry deeply embedded in Chinese cultural and spiritual life, especially among Hokkien-speaking communities in Southeast Asia. More than a simple exclamation, it is a collective invocation of prosperity, shouted with fervor at the climax of rituals, festivals, and celebrations. Rooted in the southern Min (闽) dialect, “Huat” means “to prosper” or “to flourish,” while “Ah” acts as an emotional intensifier, transforming the phrase into an energetic outburst of hope. Together, “Huat Ah!” carries the weight of ancestral blessings and communal aspiration which is a sonic spark meant to summon sudden, inexplicable wealth that defies logic and effort.

This phrase is not spoken lightly. It erupts at pivotal moments: the final drumbeat of a lion dance, the last prayer of Lunar New Year rites, or the closing moment of a temple ceremony. It serves as a verbal seal, releasing wishes into the spiritual realm and marking a threshold between ritual and reality. In that instant, generations unite elders, children, families and the entire communities, . The cry is raw, loud, and unscripted, contrasting the quiet solemnity of formal blessings, underscoring a cultural belief: luck multiplies when proclaimed together.

What gives “Huat Ah!” enduring power is its emotional authenticity. It does not guarantee riches but invokes the "possibility*" of sudden abundance, an overnight windfall, a miraculous turn of fate. It embodies a deep-seated optimism, a cultural catch phrase  passed through generations, especially in other communities where resilience and hope are vital. In business launches, ancestral rites, and temple festivities, it acts as both benediction and farewel, an energetic closure meant to ignite prosperity in the days ahead.

Ultimately, “Huat Ah!” transcends material wealth. It is a shout for vitality, continuity, and the courage to believe in better futures. In its brevity lies profound wisdom: prosperity begins not only with hard work but with the boldness to voice one’s dream and trust the universe will answer. More than a wish, it is an act of faith. And in that cry, inexplicable wealth becomes not just possible, but palpable.

Shout 'Huat Ah'  when we really
know what it means or implies.

可以一起来喊 “發啊”
祝愿朋友健康好运。

,,👀👀👀👀👀👀👀👀👀

















































25 July 2025

Singapore Zoo - Courtesy of Komax & NTUC Health AAC (Tampines)

While many chose the window seats, others preferred the aisle. Our leaders acted as guides, directing the coach captain to proceed to the Singapore Zoo in Mandai. Upon arrival, we were warmly welcomed by dedicated officers and their young Managing Director of Komax, who greeted us with infectious enthusiasm and promptly organised us into small groups.

To foster a sense of belonging, they presented each of us with thoughtful gifts and blue T-shirts emblazoned with the word Komax, a simple yet effective touch that made us feel like valued members of their public-listed company. Their hospitality was exceptional; every detail was attended to, making us feel cherished, as though we were esteemed clients rather than guests.

The zoo tour was both educational and delightful. We encountered a wide array of wildlife, from majestic rhinoceros to playful monkeys, each exhibit thoughtfully designed to promote conservation awareness. Along the way, snacks and drinks were provided, and engaging quizzes and games added a joyful rhythm to the outing, creating a vibrant and cheerful atmosphere for all our lovely friends from the NTUC  Health AAC (Tampines).

Beyond recreation, the company demonstrated a deep commitment to social responsibility. They shared their involvement in a community project dedicated to supporting senior citizens, an initiative reflecting their genuine love and care for the privileged seniors. This meaningful contribution resonated with us, highlighting how corporate success can be paired with compassion and service.

We deeply appreciated their efforts to promote happiness and fulfilment among beneficiaries. Their actions reminded us that kindness, when shared, multiplies in impact. As the saying goes, what goes around comes around and we are confident that the volunteers and contributors will reap abundant rewards for their selfless dedication.

May all our friends be blessed with good health, lasting happiness, and enduring luck. May every act of generosity return to its giver a hundredfold. Here’s to meaningful connections, shared joy, and a future filled with purpose. Cheers!

虽然很多人选择了靠窗的座位,但也有人喜欢靠过道的座位。我们的领队充当向导,带领车长前往位于万礼的新加坡动物园。抵达后,我们受到了敬业的工作人员和(Komax)年轻董事总经理的热烈欢迎。他们热情洋溢地迎接我们,并迅速将我们分成小组。

为了培养我们的归属感,他们给我们每人准备了贴心的礼物和印有“Komax”字样的蓝色T恤。这简单却有效的举动,让我们感觉自己是这家上市公司的尊贵成员。他们的热情好客无与伦比;每一个细节都无微不至,让我们感到倍受珍视,仿佛我们是尊贵的客户,而不是普通的客人。

动物园之旅既有教育意义,又令人愉悦。我们遇到了各种各样的野生动物,从雄伟的犀牛到顽皮的猴子,每个展区都经过精心设计,旨在提高我们的环保意识。 沿途,工作人员提供小吃和饮料,趣味问答和游戏为活动增添了欢乐的氛围,为来自职总保健协会(淡滨尼)的朋友们营造了充满活力和欢乐的氛围。

除了休闲娱乐,该公司还展现了对社会责任的深切承诺。他们分享了自己参与的一项旨在支持老乐龄人士的社区项目,这项举措体现了他们对长者的真挚关爱。这项意义非凡的贡献引起了我们的共鸣,彰显了企业成功如何与关爱和服务相结合。

我们衷心感谢他们为促进受助者幸福和满足感所做的努力。他们的行动提醒我们,善举一旦分享,就会产生倍增效应。俗话说,善有善。我们相信,志愿者和赞助者将因他们的无私奉献而获得丰厚的回报。

祝愿我们所有的朋友身体健康、幸福安康、好运常在。愿每一笔慷慨的善举都能百倍地回报施予者。 祝愿我们拥有有意义的联系、共享的快乐以及充满目标的未来。祝福朋友!

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
























































05 July 2025

Durian and Tropical Fruits Fiesta 2025 07 05

As July arrives, the air is filled with the sweet, unmistakable fragrance of durian, its spiky husk glistening even not under the warm sunlight. It seems to welcome the season’s heat with a smile, spreading its rich aroma across the southern border of Malaysia and making its way to our beloved neighborhood of Tampines Changkat on July 5, 2025.

The atmosphere buzzed with excitement as residents gathered at the Multi-purpose Hall for the annual durian feast. Among the cheerful crowd, Minister of State Mr. Desmond Choo was warmly welcomed, met with enthusiastic applause. Fondly regarded as a champion of the local community at the party, his presence added to the festive spirit, symbolizing unity and shared joy.
Durian, with its rugged exterior and bold character, evokes a mix of emotion, curiosity, excitement, and for many, pure delight. One bite of it transports us to a world of honey-like richness, where softness meets a delicate stickiness that lingers on the palate. Its bold flavor defies the tropical heat, bringing a different kind of warmt, one of togetherness and tradition.

Today, the neighborhood is alive with laughter and chatter, as people of all ages and backgrounds come together, united by a shared love for this king of fruits. Its beauty lies not only in its taste but in its power to bridge cultures, spark conversations, and strengthen community bonds.

So let us embrace this season’s gift with open hearts. May the durian’s golden flesh bring golden moments into our lives, filling our homes with joy, our hearts with gratitude, and our community with lasting warmth. May all residents be blessed with good luck, happiness, and good health.

❤️❤️❤️❤️❤️


















































10 March 2025

Inner Peace 2025 03 09

Inner peace is often likened to a deep, restorative sleep. Just as a good night's rest rejuvenates the body and mind, cultivating inner peace nourishes the soul. When we find that tranquil state within ourselves, it feels as though we have awakened from a long slumber, emerging into a world illuminated by clarity and understanding.

When we finally achieve this state of serenity, we often realize that it is not merely the absence of conflict or stress, but a profound wisdom that permeates our being. This wisdom teaches us to navigate life’s challenges with grace and resilience. We learn to respond rather than react, to embrace rather than resist. In moments of turmoil, inner peace acts as an anchor, grounding us amidst the storm.





































07 March 2025

2025 03 07 ,Friday



From the moment we arrived at the NTUC Health Active Ageing Centre (Care) on March 7, 2025, Evelyn greeted us with a warm smile that instantly put us at ease. It was evident that she was not just doing her job, but genuinely cared about the people she served. She took the time to listen to our concerns and questions, demonstrating an impressive level of patience and understanding. In a world that often prioritizes efficiency over empathy, Evelyn stood out as a beacon of kindness.

What truly impressed us was her willingness to go the extra mile. After our conversation, she referred us to the Centre Manager, ensuring that we had a comprehensive understanding of the various services available to us. This level of attentiveness made us feel valued and respected, reinforcing the idea that the Centre is not just a facility, but a community hub dedicated to enhancing the lives of its members.

We are immensely grateful for Evelyn’s efforts and the dedication of the entire team at the NTUC Health Active Ageing Centre. Please convey our heartfelt thanks to her for her exceptional service. It is individuals like Evelyn who remind us of the importance of compassion in our daily lives, knowing that we are in such caring hands.